Classes & Events
Registration is required at least 4 days prior to the date of the class; payment will confirm your registration.
If you are unable to attend the class, you may 1) transfer your registration to someone else, or 2) we will be happy to send you all class handouts and recipes. Class registration is non-refundable. In the unlikely event that it is necessary to cancel a class, you will receive a refund or credit towards your next class.
Pain Management with Essential Oils
with Marisa DiCenso-Pelser
Monday, June 17 • 6:45pm – 8:15pm
Location: Pure Health and Fitness, 13281 Prospect Road, Strongsville 44149
You know how the long term use of NSAIDs like aspirin and ibuprofen can cause unwanted long-term effects on our bodies, but what are your options? Essential oils improve many pain issues safely without side effects. They also have many additional health benefits! Come see how cost effective it can be to move to just a few essential oils for a variety of pain issues. Make-and-take a homemade product!
COST: $5 with all handouts, recipes and a product to take home
Register by calling 440-878-0000 or by clicking here and then on the EVENTS tab:
Pure Health & Fitness Event Registration
All American BBQ the Raw Vegan Way
with Marisa DiCenso-Pelser
Monday, June 24 • 6:45pm – 8:45pm
Location: Pure Health and Fitness, 13281 Prospect Road, Strongsville 44149
Nothing makes the Summer Holidays or a weekend pool party more fun than a barbecue! In this class we will share some of our tips and recipes to make your holiday barbecue a healthier than it’s ever been before!
See & Taste For Yourself! Join Plant-Based Raw Foods Chef Marisa DiCenso-Pelser for an information packed evening and food demonstration as well as a delicious samples prepared for you!
Summertime Herbal First Aid
with Barb Hribar
Tuesday, June 25 • 11:00am – 12:00pm or
Tuesday, June 25 • 7:45pm – 8:45pm
Location: Pure Health and Fitness, 13281 Prospect Road, Strongsville 44149
Did you know there are lots of simple ways to take care of every day ”emergencies” with herbs and other natural remedies? First aid situations are excellent ways to learn about how herbs work. I will share my personal experience, including commonly seen conditions such as burns, soft tissue damage, cuts, pain, and digestive problems.
Class is facilitated by Barb Hribar, Natural Health Educator with over 30 years experience.
Register for this free event by calling 440-878-0000 or by clicking here and then on the EVENTS tab:
Pure Health & Fitness Event Registration
Nature’s Medicine Cabinet – With Oils
with Marisa DiCenso-Pelser
Monday, July 15 • 6:45p – 8:15pm
Location: Pure Health and Fitness, 13281 Prospect Road, Strongsville 44149
Learn insightful knowledge on how to:
• Treat coughs, colds, flu, earaches, headaches & more
• Build your immune system
• Relieve stress & anxiety & lift your mood
• Assist in first aid and pain relief
• Clean the air in your environment (home, school, work)
• Cleanse your body and naturally support its systems!
Learn about and try dōTERRA’s Certified Pure Therapeutic Grade Essential Oils Nature’s medicine cabinet can empower you to take care of your family’s health in infinite ways on a daily basis. Find out how easy Essential Oils are to use and how quickly they help! Make over your medicine cabinets with safe, effective, long lasting, and inexpensive natural medicines.
Register for this free event by calling 440-878-0000 or by clicking here and then on the EVENTS tab:
Pure Health & Fitness Event Registration
Living Mexican – Raw Vegan Demo
with Marisa DiCenso-Pelser
Monday, July 22 • evening time to be announced
Location: Pure Health and Fitness, 13281 Prospect Road, Strongsville 44149
American-style Mexican food is usually high in fat, sodium and calories, and it uses less of the fresh, nutrient-packed ingredients that traditional Mexican food includes. Join us to learn about Guilt Free Plant-Based Nutritious Mexican and enjoy a fabulous samples prepared just for you!
Getting a Clean Start
with Barb Hribar
Tuesday, July 23 • 11:00am – 12:00pm or
Tuesday, July 23 • 7:45pm – 8:45pm
Location: Pure Health and Fitness, 13281 Prospect Road, Strongsville 44149
Learn about Detoxification Strategies, Candida Control, Good Fiber, and Ridding the Body of Parasites. This class is facilitated by Barb Hribar, herbalist and Nancy Block, massage and colon hydrotherapist.
Register for this free event by calling 440-878-0000 or by clicking here and then on the EVENTS tab:
Pure Health & Fitness Event Registration