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January 2015

Vegan Spinach Artichoke Dip

By |January 28th, 2015|

Don’t be left out this Super Bowl Sunday!

8 oz of frozen artichoke hearts thawed and chopped
4 cups of finely frozen or fresh spinach
2 garlic clove minced
1 tsp salt
1/2 tsp fresh black pepper
1 cup and […]

Pure Pilates Ab Challenge Week 2

By |January 28th, 2015|

Pure Pilates Ab Challenge Week 1

By |January 21st, 2015|

Vegan Overnight Oats

By |January 12th, 2015|

Vegan Shepard’s Pie

By |January 9th, 2015|

The ultimate comfort food, but this one is low calories and packed with nutrition, fiber, and protein! This recipe is part of my Slim and Sassy Week 1 meal plan and always get […]

December 2014

The best deodorant ever!

By |December 29th, 2014|

For Christmas this year I decided to make a few DIY gifts for my Sister, Aunts, and my Besties!

I went with a lotion bar, deodorant stick, and hand sanitzer. I must say I’m thoroughly […]

Post Holiday Calorie Burner

By |December 29th, 2014|

Get back on track with this calorie burner!

Pilates Lower Body Burn Workout

By |December 29th, 2014|

My kids cracked me up on this one so I didn’t add music.
Lower Body Burn

New Year New You, Cleansing and Weight-Management Webinar

By |December 20th, 2014|

Homemade Playdough

By |December 11th, 2014|

Spending my days trying to keep a 3 and 2 year old busy is not easy, so I was excited when my daughters preschool teacher asked for volunteers to make playdough for their class. This […]